Furl is an iOS app blocker by Rulesimple that pairs hard app blocking with Guided Reset, five quick tools for the moment the urge to scroll hits.
When the urge to scroll hits, open Guided Reset: Urge Surfing, 5-4-3-2-1 Grounding, Box Breathing, 4-7-8 Breathing, Physiological Sigh, and Breath + Audio. Most take under 90 seconds.
Distracting apps stay shielded for the whole focus session. The only way out is to open Furl and pause or cancel it, and both cost XP, so every break is a choice you make on purpose.
Set recurring focus blocks and Furl handles the blocking automatically.
Earn XP for every focused minute, keep daily streaks, unlock achievements and climb the leagues. Diamond League, the top tier, is open to Furl Pro members.
A curated library of ambient soundscapes to sustain deep concentration.
Your data stays yours. Furl uses privacy conscious analytics and secure cloud sync.